Thank you for stopping by By doing so, you are consenting to the terms and conditions as well as the privacy policy of this site. The policies listed below can be updated from time to time. Please note that by using this site, you are acknowledging the responsibility on your behalf to review and be aware of any modifications.

Advertising and Sponsored Posts

I do not accept paid advertisements. I do not sell text links or guest posts of any kind. No affiliation compensation is received in any way for mention of any third party products or services.

Website Use & Consent

All design and copy found on are copyright protected unless stated otherwise. You may not include this content elsewhere without prior written consent.

Advice shared on is solely for the purpose of offering helpful, free advice. Please understand that this blog is written solely from personal experience and is not intended to replace medical, legal, or professional advice or council. Amanda Tress will be released from any blame or claim arising from any detrimental situation occurring from following advice given.

If you have purchased a service or program (or otherwise entered into a separate agreement with us) you are subject to the terms of that agreement and those terms of use, which will prevail in the event of a conflict.

By accessing or using this Website and its Content, you represent and warrant that you are at least 18 years old. Any use of or access to the Website and its Content by anyone under age 18 is unauthorized, unlicensed and in violation of these terms & conditions.

Request for Permission to Use Content

Any request for written permission to use our content must be made prior to use by completing the “Contact” form on this Website.

Content Downloads & Comments

From time to time, there will be free downloads provided on These free resources are created and given by Amanda Tress to help you. Please do not upload them to other sites or redistribute in any way. If you are promoting the free resources offered here, please link back to the original page on

Comments, questions and insights are absolutely welcomed on any blog posts. I thank you in advance for your contributions to the blog dialogue. I try to respond to all comments within 48 hours, but if you find that you need specific help sooner, please contact me via email. Amanda Tress reserves the right to remove any comments that are deemed inappropriate or detrimental to the overall positive goals of this website.

Intellectual Property and Your Limited License

All information included within the this website and it’s content is solely owned by us, unless otherwise noted, and it is protected by copyright, trademark, and other intellectual property laws.

You may not copy, duplicate, or steal our content. will be granted a revocable, non-transferable license for personal, non-commercial use only, limited to you only. You understand that doing anything with this content that contradicts these terms and conditions and the limited license we are providing to you is considered theft, and we reserve our right to prosecute theft to the full extent of the law.


Privacy Policy

Amanda Tress is consistently committed to protecting your privacy online. I never sell, nor redistribute your information to anyone. Any information collected is for the sole purpose of Amanda Tress' blog, mentorship, and fitness company. Some information on how data is sometimes collected from you includes:

  • On blog posts, your name, email and URL are collected on comments.

  • Your name and your email are collected if you wish to sign up on my newsletter.

  • When you fill out a "contact" form on my Contact page, your email, and name are collected when you submit the form to get in touch with me.

Cookies & Tracking Activity: This site may record information in relation to your use of the site, such as pages visited, searches, referring URL and timestamp. This information is anonymous and only used for market research. This site may collect information about your visit through the use of cookies. You may opt out at any time by modifying your browser settings, however some areas of this site may stop functioning properly.


Terms & Conditions

Amanda Tress is a fitness, marketing, and design resource that contains articles on design, business, entrepreneurship, blogging, health, and more. Information is subject to change, and there I make no representation or warranty that the information provided by Amanda Tress is reliable, current, free of errors or completely accurate at all times. The content is created by Amanda Tress and external information collected is credited to other sites as necessary.


Amanda Tress  will not be liable for any inaccuracy, error or incompleteness in the content, or any issues arising from the information therein. Content within this blog is intended for information purposes only, and no guarantees will be given that the advice or content will work for everyone. Amanda Tress will not be liable for any losses, damages, injuries or etc that arise from the use of the information found on

Earnings Disclaimer

We have not and do not make any representations as to the physical, emotional, mental, health benefits, or future income of any kind that may be derived as a result of your use of this website or its content.

We cannot and do not guarantee that you will attain a particular result, positive or negative, through the use of our Website or its content. Results differ for everyone.

We also disclaim responsibility in any way for your choices, actions, results, and use of the information provided or obtained through the use of this website or its content.

You agree that your results are strictly your own and we are not liable or responsible in any way for your results.